![]() Facing serious injuries, he and the band decided to cancel the rest of 2018’s tour dates. In 2018, while preparing for yet another tour, drummer Joe Seaward was hit by a truck during a bike ride in Dublin. For instance, “Season 2 Episode 3” told the story of a woman who “spends her entire time watching TV, lounging around, not doing anything, being high, eating mayonnaise from a jar.” Each song explored a different person’s life, resulting in fascinating insights into other people’s experiences. The album How to Be a Human Being was inspired by people Bayley met while on tour. “Season 2 Episode 3,” the third single, came out on August 22, four days before the album came out. It also saw immediate success and made it into the FIFA 17 by EA Sports. The second single, “Youth,” was released on July 25. The accompanying music video came out in June 2016. The single rose to number 14 on the US Billboard Alternative Song chart and spent half a year on Sirius XM’s Alt-18 chart. In May, Glass Animals dropped the single “Life Itself” in anticipation of its upcoming second full-length album, How to Be a Human Being. In the midst of this, they also released a collaboration called “Lose Control” with rapper Joey Bada$$. It toured both hemispheres of the globe and performed over 130 concerts in 2015, including sold-out performances at The Wiltern in Los Angeles and Terminal 5 in New York City. ![]() In 20 the band made major moves, performing “Gooey” on both The Late Show with David Letterman and Late Night with Seth Meyers. The album did extremely well on the Australian music charts and contained the singles “Black Mambo,” “Gooey,” “Pools,” and “Hazey.” Critics have also commented that the album resembles the sounds of Jamie xx and Flying Lotus. Critics have praised Zaba for its unique blend of electronica and R&B music that is presented in a minimalistic way. ![]() The songs on Zaba feature tribal drum patterns as well as sounds of nature, which were captured by lead singer David Bayley recording ambient sounds in outdoor settings. With his support, Glass Animals released its debut album, Zaba, which was highly influenced by William Steig’s children’s book The Zabajaba Jungle. Epworth signed the band to his label Wolf Tone. The band soon caught the attention of high-profile producer Paul Epworth, who has worked with such artists such as Adele, Coldplay, Paul McCartney, and Bruno Mars. The song “Woozy” is also presented on the EP, which has a trip-hop vibe as well as including a guest appearance by Jean Deaux, who raps a verse in the song. The track also contains psychedelic elements like heavy reverb, delay, and breathy vocals. Their self-titled EP contains the track “Psylla,” which is a reference to a sap-sucking insect. Glass Animals is heavily influenced by both psychedelic music and the study of biology, and both of these concepts are present throughout its albums. Glass Animals conveyed the band’s eccentric style of music, including its catchy mannerisms. ![]() The group was still in school when it released its debut EP, Leaflings, in 2012.Īfter the release of its EP, Glass toured around England playing some small clubs and would later release its self-titled EP in 2013. This is where he met MacFarlane, who was also raised in the US, as well as Irwin-Singer and Seaward. Edward’s School in Oxford on a music scholarship. Bayley was raised in the United States but returned to his native England at age 13, where he was enrolled at St. The band is a collaboration between four childhood friends: frontman/songwriter/multi-instrumentalist Dave Bayley, guitarist and keyboardist Drew MacFarlane, bassist and keyboardistEdmund Irwin-Singer, and drummer Joe Seaward. The band has played numerous headlining gigs as well as opened up for such artists as St. ![]()
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![]() ![]() Learn how to submit all your documentation and passport fees by mail.Ĭheck with the Department of State to find out the current processing times for passport renewals. Name change documentation, if necessary. ![]() Find your local passport acceptance facility or regional agency and pick up a copy.Download Form DS-82 and fill it out by hand, or.Application - You will need Form DS-82.Typically, you will need the following items to renew your passport: Online renewals are currently paused. Because it can take up to three months to process your application, it is important to renew your passport before it expires. How to renew your passport and documents you will need If none of the above situations are true, you can renew your U.S. Issued in your previous name, and you do not have a legal document like a marriage license to prove your legal name change.Learn how to report a lost or stolen passport. passport and must instead apply for a new passport in person using Form DS-11: If any of the following are true, you cannot renew your U.S. Issued more than one year ago and legally changed your name. Passport is ONE of the following: Expiring or has expired in the last 5 years. passport must be in your possession, not damaged, and issued when you were 16 or older. And some countries and airlines deny entry if your passport expires in less than 6 months. Fast and Easy Way to Get Your Passport Renewal. Don’t risk lengthy passport processing times to derail your upcoming travel plans.Renew early. Our passport specialists can help you with the passport forms, fees, and processing. You can either do this yourself or authorize a third party to submit the application for you. The fastest way to get a passport is to apply at a regional passport agency. Passports, foreign travel visas, and document legalizations for international use. Apply to expedite a new passport at a post office or expedite a passport renewal by mail will still take several weeks. The time you will wait could vary from a few minutes, to an hour or more. On the day of the appointment, schedule extra time, because even though you have an appointment, you will most likely have to wait for some time before being seen. Miami office passport office can assist with all your urgent travel needs including U.S. To do this, you will need to call the designated automated appointment line to schedule an appointment. In addition, to expedite the process, applicants may pay for overnight mailing. You may opt to pick up your completed passport in person at our centrally located Miami passport office, or have it shipped to your home or office via overnight delivery. The fee for expedited service is 60, payable to the U.S. You can begin your request in minutes on our easy-to-use website, and have your passport processed as quickly as 1 week. Already have a passport that you need to renew Visit our guide to renewing a passport fast. Based on our over 20 years of helping readers get passports quickly, we can attest that they are a reliable option for getting a passport as fast as possible. The San Diego Passport Agency is located at 401 West A Street, 10th Floor, San Diego, CA 92101. The best passport expediting service we recommend is Rush My Passport. Appointments can be made with the National Passport Information Center at 1-87. Additionally, visits to the Passport Agency may entail hours of waiting so plan ahead.įor travelers in South Florida that need an expedited passport, offers a convenient alternative. Prince william post office in Woodbridge, Virginia contains a Passport Acceptance Facility providing important passport services for US citizens. To make an appointment, customers are required to have an appointment, pay an additional expedited fee AND to show proof of immediate international travel. However, the Passport Agency usually requires an appointment and availability can fill up fast. Faster passport expediting services may be available by going in person to the Miami Passport Agency. For an Adult Passport Renewal, we can help prepare your new passport photo and the required application forms. Processing times for routine applications are 7-10 weeks, and expedited applications are 3-5 weeks. Please see below for specific types and documents required. Expedited passport service by mail, which requires an additional government fee, takes 5-7 weeks. The required documents depend on the passport type you need. ![]() Passport processing by mail typically takes 8-11 weeks to be completed. passport or if this is your first one, you will need to apply for a new passport. ![]() ![]() ![]() Related videos on the topics to add to your learning experience.įree PDF notes exercise papers, past year solved papers are compiled in one place to boost your level of preparation. Important facts about the topics are provided to make students learn some extra knowledge on the topic.Īlong with the knowledge reading these study materials with utmost sincerity will help you excel in the exams without much difficulty. Use of easy language and diagrams while explaining the concept thus making it more adaptable for the students.Įvery concept is explained with the help of several examples giving students an experience to solve practical problems. Study materials are prepared with utmost care ensuring credibility and quality notes. The topic will be holistically covered with all the sub-topics thus providing the students with a one-stop solution for all their problems. Viscosity and density are two different terms where viscosity is the thickness of fluid and density refers to the space between its particles.īenefits of Referring the Study Materials From Vedantu ![]() Therefore, water has a viscosity of 0.0091 poise In CGS unit, the value of viscosity is 8.90 × 10 - 3 dyn In the SI unit, the value of viscosity is 8.90 × 10 - 4 Pa The dynamic viscosity of water at room temperature 25 0 C are having various values mentioned below: ![]() ![]() SI unit of viscosity of water is Ns.m -2 or Pa.s. ໗ is the inner radius of the capillary tube. P is the pressure that would be applied to the liquid. Here, Ⅴ is the rate of flow of the volume of liquid. Since, the formula for coefficient of viscosity is given by, The meter-kilogram-second or MKS unit is: Kilogram per meter per second or The centimetre-gram-second or CGS unit of coefficient of viscosity, η is Hence the coefficient of viscosity is a measure of the resistance of the fluid to deformation at a given rate due to internal friction. The SI unit of η is Newton-second per square meter (Ns. The coefficient of viscosity η is defined as the tangential force F required to maintain a unit velocity gradient between two parallel layers of liquid of unit area A. The viscosity of gas is less than the liquid viscosity.Įvery liquid has its specific viscosity and the measure of this attribute is called the coefficient of viscosity. The difference in the stream of velocity between the adjacent layers of the fluid is measured in the velocity gradient. Where F is the tangential force required to maintain a unit velocity gradient between two parallel layers of liquid of unit area.ĭ is the distance between the two layers of liquid skidding over each other. Hence the coefficient of viscosity is given by, The ratio of the shearing stress to the velocity gradient of the fluid is called the coefficient of viscosity η. So, the higher the value of v/x, the more will be the viscous gradient. It is represented by v/x, where v is the velocity difference and x will be the difference of distance between the two layers. If more force is applied by the upper layer to move forward the more will be the viscous gradient. The viscous gradient is the difference in the velocity between the adjacent layer of the fluid. So in this article, we shall be learning about -Ĭoefficient of Viscosity Unit and Dimension So the faculty at Vedantu has holistically covered the topic keeping in mind the need of every student. The concept has significant importance for competitive exams like JEE and NEET. 1(b).Īs you can see in the figure.2 above, there is a variation in each horizontal layer of the liquid that is happening due to the presence of some internal friction (viscosity) between the layers of the fluid passing via two plates. 1 (a) shows an ideal or superfluid with no friction however, practically there is always some friction in the fluids as shown in the figure. So, viscosity is defined as the ratio of the force required to make adjacent layers of the liquid move over each other.įigure. In this case, honey is considered to be Viscous. You would note that the slowness of water was very quick whereas honey was not that easily movable. Come back and observe the flow of both the liquids. The time it takes for the liquid to travel from Mark 2 to Mark 1 is used to compute the viscosity.Put some drops of water on one side on a slanting surface and some drops of honey on the other. The liquid is then drawn up through the opposite side of the tube. \) The capillary, submerged in an isothermal bath, is filled until the liquid lies at Mark 3. ![]() ![]() ![]() Overall: I’ve only ever heard and read great reviews for Undercover Eggplant, but the first few foods I tried were inconsistent. ![]() ![]() They have a strong taste, so it doesn’t take much to satisfy one’s craving. I continued to snack on them for a few days, as there was a good quantity of small servings. These grape leaves had the quintessential earthiness and lemony bite I was looking for. The rice was tender, the filling was creamy, and the wrapped leaves had a delicate chew. I took home some stuffed grape leaves, which turned out to be the best item I bought. This cheesecake may have been exactly what it was supposed to be, but it’s just not my thing. Eating this cheesecake isn’t making anyone drunk, and who’s drinking rum for the flavor? Maybe I’ve only ever had Americanized versions of Italian cheesecake, because after checking out some recipes online, I learned that these desserts usually include ricotta cheese and rum extract, and they are void of a crust. I immediately tasted a strong, unexpected rum flavor, which a lot of people would like, but I don’t like alcohol in my food. Instead, the cheesecake had an odd clumpy texture, and it didn’t seem like a coherent mixture. I thought that the cheesecake may be smooth or slightly firm. Even some nuts, fruit, or drizzle on top would have added an element to offset the custard. It had no crust, which would have given a good contrasting texture. I moved onto dessert, my Italian cheesecake, which was nestled inside a plastic container on top of some unknown juice. ![]() I prefer elbow macaroni with a savory aioli, but if all-American pasta salad is your thing, you’d like it. It had all of the standard features: penne macaroni, shredded carrots, and a subtle vinegary sweetness. I could be wrong, but I don’t think pasta salad is as popular as chips, fries, or even broccoli in terms of complementing a main dish. The spice of the pepperoni also kicked up the flavor.Īt first, I tried to request a different side other than pasta salad, but they do not offer substitutes. Any good sandwich needs a sauce, and the mayo added a pleasant tang. I had been looking forward to a crunch, but I ended up a little disappointed. It was juicy and delicious, but the chicken was so wet that the breading became soft and largely fell apart. My Meal: After much deliberation, I ordered The Hertha Winch, a sandwich with a breaded chicken cutlet, sliced pepperoni, melted mozzarella cheese, and Cajun mayonnaise on Italian bread. Other than American dishes like French fries, the menu had diverse options ranging from Cuban sandwiches to Middle Eastern gyros and Italian pizza. Customers simply order at the register with a member of the friendly staff and while they wait, they hold onto a device – maybe something like the vibrating table trackers at Panera. The animated logo coupled with the bright green and purple color scheme help create a balanced, modernized-retro style. Inside, there’s subway tile, wooden crates, and metal barrels for decoration. What I ordered: The Hertha Winch with a side of pasta salad ($8.25), Grape Leaves ($4), Italian cheesecake ($4.50), and XXX Vitamin Water ($1).*įirst Impression: From the outside, Undercover Eggplant looks charming and inviting, with the restaurant’s name engraved in a rustic font. Where I Went: Undercover Eggplant on 421 Chestnut St., Oneonta, NY. ![]() ![]() They’re not meant to replace the teacher, but they do offer the teacher important and effective tools for transmitting to their students the authentic teachings of the Church.įFG: Your first video is on the Eucharist, with forthcoming videos on Confession and Matrimony. ![]() We have published entire teacher’s guides on the sacraments, and the videos we are producing through SketchPad augment those materials. We want to take the most effective mediums being employed in the secular world and use them to help folks better understand - and faithfully live out - our Catholic faith. They’re expensive, complicated and very time consuming. We know that in secular markets, styles such as those we employed in SketchPad are very effective. He has served in the past as vice president for institutional advancement at Thomas More College of Liberal Arts, as well as in leadership positions at the Intercollegiate Studies Institute and Bill of Rights Institute in Washington, D.C.įathers for Good reached McKinney via email about this new teaching tool.įathers for Good: How does SketchPad fit into the Sophia Institute for Teachers initiative?Ĭharlie McKinney: Teachers are always looking for innovative ways to engage their students. The desire to deliver engaging forms of education is familiar to Charlie McKinney, president of Sophia Institute Press. Targeted toward primary and secondary school audiences, Sophia SketchPad encourages its users to “draw” lessons from online videos about the sacraments, beginning with the Eucharist, with plans for spots on Confession and Matrimony. Thanks to Sophia Institute Press, such virtual learning opportunities now include information about essential realities of Catholicism. What is learned can now be downloaded, interacted with, even shared with others online by anyone, at any time, from any place with the click of an icon or mouse. A Wi-Fi signal or a smartphone is all it takes today to access lessons once confined to pages of textbooks. ![]() Classroom education no longer takes place just within physical walls. ![]() ![]() ![]() Spruce up your bedroom with table lamps in. These examples are programmatically compiled from various online sources to illustrate current usage of the word 'light table.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Buy table lamps online in Malta and create an enchanting ambience in your room. ![]() 2017 Interactive activities, including a stylized reproduction of the drawing and light table in Emberley's home studio, will be included in the show. ![]() 2020 The exhibit also includes a stylized reproduction of Emberley's drawing and a light table from his home studio that museum visitors can try out. 2020 Pro Tip: Place the sheets face-down on a light table or face-out on a window to edge-match the sheets, then carefully tape the seams. 2022 On game day, Martin sat on a couch in a campus medical office that had been transformed into a calming living room, with a statue of the Buddha, airy paintings, and yellow- light table lamps. You can easily change the color by swiping left and right. There is some cool and gentle color presets in the app regarding the color wheel. You can easily use the brightness dimmer or change color. Looking for top-quality nursery light tables Look no further than CostCuttersUK Our nursery light tables are specially designed to enhance sensory play. 2016 The Sensory Studio includes a rubbing table where children use crayons to reveal textures, natural plant materials and plates, a large light table where children look at colorful and translucent plant materials, and more. The Screen Light Table Lamp app will help to make a nice environment with diminished light. Julia Rosen, Discover Magazine, 19 Feb. Get up to 70 off + 10 off and Extra 12.5 off on store visit. This Diwali buy Study Tables at India's Biggest Furniture Sale. Recent Examples on the Web When lunar seismic data were first collected and analyzed in the 1970s, researchers like Nakamura interpreted them by eye, holding the jagged lines of seismograms over a light table. Many students and college-goers also use their tables to learn new hobbies such as arts and crafts which they develop into a lucrative career later in life. ![]() ![]() ![]() “To this point, we’ve been producing to meet demand, not for the long-term.” “We’ve seen the demand in the front of the house,” he said. While the company expected to use 70,000 to 80,000 pounds of wheat in its first year as part of the distilling process, it used that much in its first three months of production. We hope to alleviate some of the strain on our production team.”ĭemand from Long Road’s pub thus far has “exceeded our expectations,” Van Strien said. “With the amount of storage that we have and our production space, it can get tight. We’ve met demand from the front of the house … but as we go to distribution in a month and a half, we need to have enough room. We’re going to two shifts (this) week for our production team just to meet demand. “This is making sure we’re satisfying the needs we have now and in the near future for production,” he said. ![]() NW, as well as expand its kitchen.įor the craft distillery, the added production space will help it make the transition into producing enough product to start distributing its spirits, said co-founder Kyle Van Strien. 13 with a special land use request to add 1,200 square feet to double its production space at 537 Leonard St. The company will go before the Grand Rapids Planning Commission on Thursday, Aug. While Long Road Distillers LLC just opened a little more than two months ago, the maker of craft spirits already plans to expand in Grand Rapids’ west side neighborhood. ![]() ![]() I averaged a little over 11 hours using the Galaxy Book Odyssey during a regular workday. Samsung promises around 12 hours of battery life for the Galaxy Book Odyssey on a single charge of the 83Wh battery, but that’s really with more casual, web browsing, and word processing workloads. Disappointing for me personally, but realistic given the Nvidia RTX 3060 Ti, Intel Core i7, and 8GB of RAM in the model Samsung provided for review.įan and battery life performance might also be a bit of a concern. You can push it and it’ll handle it - through the dull whine of an omnipresent fan - but you’re best babying it a bit. Like we speculated when Samsung announced this laptop, this is very much a 1080p, medium settings kind of device. In general, I’d say if you’re looking for the high-resolution, 4K, and ray-traced experience I personally associate with PC gaming, the Galaxy Book Odyssey can offer it, just generally at not anywhere near a consistent 30 or even 24 frames per second. The Odyssey played everything I threw at it but visually intensive games will push it to its limits Ian Carlos Campbell / Input Visually intensive games like Control definitely struggled, though, chugging and stuttering on high settings, and even dropping frames on medium, which was also about where Nvidia’s GeForce Experience app recommended things be set. Whether it was new releases like Forza Horizon 5, Halo Infinite, or Resident Evil Village, or older titles like Metro Exodus or Minecraft, the Galaxy Book Odyssey threw on its somewhat loud fan and trundled along. The Galaxy Book Odyssey was able to play everything I threw at it. That’s proven to be both true and not true. ![]() The Galaxy Book Odyssey seemed like a tasteful, no-fuss way of dipping a toe. ![]() I might not be much of a creator (I at most, edit a few photos, type a few text documents, and occasionally strip the audio out of some video clips), I am someone who’s interested in exploring the wide world of PC gaming. That’s part of what made the Galaxy Book Odyssey enticing to me. Okay performance (relatively)įull disclosure: while I’ve often threatened to build my own gaming PC, and lusted (respectfully) after other folks gaming laptops, I’ve never pulled the trigger on getting one for myself. Not terrible by any means, but it doesn’t feel as high quality as Samsung’s other touches.įPS “adjusts the dark areas to see the enemy more easily,” RTS “emphasizes colors for high visibility of the game screen,” RPG “applies blue light filter for more comfortable viewing,” and AOS “adjusts the contrast ratio to improve visibility.” I really loved how the display looked with these settings disabled, but it’s cool Samsung provides the presets as an option. The trackpad also doesn’t really compare to what you’d find on something like the 2021 MacBook Pros in terms of smoothness or ease of use. I totally get that this is standard practice, but I never got used to it. Because of the numpad, the Galaxy Book Odyssey’s trackpad is off-center. Personally, I’d trade the included numpad for even larger, better speakers, but I understand people like having extra keys for games with plenty of hotkeys or optional keybindings. ![]() The Galaxy Book Odyssey’s keyboard is large and sits next to its Dolby Atmos-capable speakers. ![]() The Galaxy Book Odyssey “O” just seems out of place. But I would have been happy with a simple “Samsung” in the corner. I know Samsung wants to differentiate its gaming and creator-focused products from the more traditional business and consumer Windows laptops and Chromebooks it offers. It feels like a strange thing to nitpick, but I really don’t like the Odyssey logo. The top part of the laptop case that holds the screen has an almost two-step design - the edges dip down into the center where Samsung’s Odyssey logo resides. The device isn’t garish, edgy, or decked out in RGB like plenty of gaming laptops. Like Samsung’s smartphones, the Galaxy Book Odyssey comes with a certain amount of polish. It’s a port party up in here Ian Carlos Campbell / Input ![]() ![]() Packed with vibrant characters, inspiring music, astounding lights and projections, and never-before-seen acrobatic feats, Cirque du Soleil ECHO invites audiences on a journey through a universe of color, wonder, and infinite possibilities.Ĭirque du Soleil ECHO is a 100 min long performance excluding a 25 min intermission. Latest Reviews and First Looks Buying Guides Hindi. Home Guide Auto News Reviews Features Videos. ![]() When FUTURE and her best friend the DOG encounter a mysterious CUBE, they quickly learn how their actions have the power to shape this world, and if we come together, we can rebuild our planet to create the world we all want to live in.Ĭirque du Soleil’s 20th Big Top show brings bold new visuals and a unique aesthetic on tour. Echo 3 TV Series: Find Echo 3 TV Series release date, cast, trailer, review, critics rating, duration on Gadgets 360. Fueled by the power of change, the hope of the youth, and the value of empathy, Cirque du Soleil ECHO follows an inquisitive young woman named FUTURE as she wanders into a fantasy world that explores our sacred bond with animals and nature. Apple today announced the premiere date and unveiled a first look at Echo 3, the 10-episode action thriller created by Academy Award winner Mark Boal (The Hurt Locker, Zero Dark Thirty), and starring Luke Evans and Michiel Huisman alongside Jessica Ann Collins. Apple TV+ released today a trailer for their upcoming thriller series Echo 3. ![]() What is the story of Cirque du Soleil ECHO?Ĭirque du Soleil brings surprising new twists under the Big Top with Cirque du Soleil ECHO, a story of connection, intention, and the symbiotic unions between humans and the animal kingdom. ![]() ![]() You can slot the pullover into your training program on any day you’re already working your chest or back, like in a dedicated back workout or chest-focused routine. No matter your goal, pick a weight that feels challenging but doable for your chosen rep count. Depending on your goal, aim for 6 to 8 reps per set if you want to work on strength, 8 to 12 reps if you want to build muscle and 15 reps or more if you want to improve muscular endurance, says Hodges. Once you get comfortable with the movement, start with three sets, Hodges suggests. If you feel it start to lift, then reverse the movement-don’t worry about raising the weight all the way behind you. Focus on moving the weight in a safe range of motion for you by keeping your lower back pressed into the floor or the bench the entire time. If it’s too heavy for you, you risk straining your shoulders, low back, and pecs, he explains. ![]() How can you work dumbbell pullovers into your routine?īeginners should start with a light weight to decrease their chances of getting hurt, Hodges advises. In those cases, it’s not a bad idea to check in with a doctor or physical therapist to make sure the pullover is okay for you and your range of motion. And people with rotator cuff, pec, lower- or mid-back issues should be careful with the pullover too, he says. Important caveat: Folks with limited shoulder mobility should focus on improving that before attempting the pullover, says Hodges. The pullover can help “fix that movement and increase that range of motion,” he explains, adding that he also recommends the pullover to athletes whose sports involve lots of overhead movement, like baseball pitchers, football quarterbacks, and basketball players. ![]() For example, Hodges often prescribes the pullover for people who have difficulty performing an overhead squat. Mastering the pullover exercise can help improve your overhead lifting abilities too. That can make the pullover a nice complement to more lower-body-focused exercises like squats, lunges, and deadlifts. Since the pullover targets your chest, back, arm, and shoulder muscles all at once, you can get pretty awesome upper-body muscle activation and strengthening with this exercise. What are the benefits of dumbbell pullovers? On the other hand, if your chest and shoulders are tense, then you’ll probably feel the exercise targeting those muscle groups more intensely than your backside, Hodges explains. If your back tends to be tight, then you’ll likely feel the pullover really firing up that area more so than your chest. As for which area you’ll feel this move working more, well, that all depends on your anatomy, Hodges tells SELF. This is a long-standing debate in the fitness word, and we’re here to clear it up for you: The answer is both! Pullovers work your chest and your back muscles so yes, they can be considered a chest exercise as well as a back exercise. ![]() Additionally, dumbbell pullovers work your triceps (the muscles on the backsides of your upper arms), deltoids (shoulders), and serratus anterior (a muscle along the rib cage that stabilizes your shoulders). Like we mentioned, the pullover serves double duty: It targets your chest muscles (pecs), (especially your pectoralis major, which spans from your upper arms to collarbone to sternum) and your broadest back muscles, called your latissimus dorsi (lats). What muscles does the dumbbell pullover work? We tapped certified personal trainer and performance coach Keith Hodges, CPT, founder of Mind in Muscle Coaching in Los Angeles to learn all the must-know intel on the dumbbell pullover, including what muscles it works, if it’s more of a chest move or a back move, the mighty benefits, how to incorporate it into your routine, and-most importantly-how to do it properly. ![]() |
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